I share my tips on how to handle your mental health as a freelancer or self employed millennial!
I share my tips on how to survive an unhappy job, how to cope with the daily slog and how to manage your mental health in a stressful workplace.
Struggling with workplace anxiety can have a big impact on your life. So I've come up with some of the tips that help me to feel calmer and safer in the workplace in today's blog post.
I share three poetry books I used to survive my break up, and how I now feel about modern romance poetry.
When bloggers have talked about 'falling off the grid', I never really understood what that meant. I always thought 'how could you not want to blog?', and 'it's not that hard to Tweet once in a while, right? Your phone is right there!'. But having been near-silent on nearly all of my passion projects recently, … Continue reading L O S T | Where Have I Been | Lifestyle
I'm not a coffee addict, though I might do a good impression of one. So I'm cutting back on the coffee, and trying to detox myself for good.
There's something quite special about Brighton.
Following my recent diagnosis of high functioning anxiety, I share my secret to keeping calm, and NOT keeping busy...Painting!
My tips on travelling with anxiety, from an experienced anxious person and an inexperienced traveller!
All the advice you will ever need for surviving even the most turbulent of trips...