In 2019, more people are suffering with a diagnosed form of mental illness than ever before. Therapy and mental health services are stretched, with budget cuts providing limited funding to one of our most desperately needed health communities. Having struggled with anxiety for most of my life, I’ve been in a number of situations where …
I share my tips on how to survive an unhappy job, how to cope with the daily slog and how to manage your mental health in a stressful workplace.
I share my advice for anyone looking to avoid the unpaid internship route, but still wants experience in their field!
Struggling with workplace anxiety can have a big impact on your life. So I’ve come up with some of the tips that help me to feel calmer and safer in the workplace in today’s blog post.