Self-care is such an important part of freelance work, and such an overlooked one too. I share why every freelancer should indulge in neccessary self-care.
Tag: Mental Health
For those of us struggling with a complete brain block, I offered up a couple of suggestions of work to do in marketing when your brain won’t work.
In 2019, more people are suffering with a diagnosed form of mental illness than ever before. Therapy and mental health services are stretched, with budget cuts providing limited funding to one of our most desperately needed health communities. Having struggled with anxiety for most of my life, I’ve been in a number of situations where …
This year, more than ever, there is so much to do. I’m championing the power of your ‘done list’ over your ‘to do list’ in 2019.
How to survive being ‘unproductive’ in the Millennial generation.
I share my tips on how to handle your mental health as a freelancer or self employed millennial!
I share my tips on how to survive an unhappy job, how to cope with the daily slog and how to manage your mental health in a stressful workplace.
Struggling with workplace anxiety can have a big impact on your life. So I’ve come up with some of the tips that help me to feel calmer and safer in the workplace in today’s blog post.
I share three poetry books I used to survive my break up, and how I now feel about modern romance poetry.